Posts tagged tools to help with healing from post traumatic stress disorder
Promising Tips For Healing Your Heart

The storms we go through change us. They’re supposed to. Our exterior may or may not remain the same, but our interior will undoubtedly shift. While change is imminent, it’s the condition of our heart that determines HOW the storm changes us.

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Five Things I Want to Share about Post-Traumatic Stress Disorder

When I was diagnosed with post-traumatic stress disorder (PTSD), I was relieved that there was a name for my nightmare. Though, not all who have been through trauma and know the effects of it feel this way. My husband, who also suffered from post-traumatic stress disorder, was not as pleased as I to receive his diagnosis. My proactive nature read my “label” and determined to do the work for resolution. My husband, however, said he was fine and had more of an, “I won’t think about it and therefore it won’t affect me” approach.

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