Mama, Are You Lonely this Mother's Day?

Mama, Are You Lonely this Mother's Day?

Dear Mama,

This is for you. I know this Mother’s Day isn’t the one you hoped for. I know that you feel forgotten and alone. Unappreciated. Possibly even, invisible. Which is why I want you to know that I see you. I see how hard you work behind the scenes to keep that well-oiled machine of a family running (some days, simply squeaking by). I know how much thought, time and effort you put into caring for the ones you love the most. How you think about them, and their well-being all the time, even though it seems that they don’t notice. 

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Five Things I Want to Share about Post-Traumatic Stress Disorder

Five Things I Want to Share about Post-Traumatic Stress Disorder

When I was diagnosed with post-traumatic stress disorder (PTSD), I was relieved that there was a name for my nightmare. Though, not all who have been through trauma and know the effects of it feel this way. My husband, who also suffered from post-traumatic stress disorder, was not as pleased as I to receive his diagnosis. My proactive nature read my “label” and determined to do the work for resolution. My husband, however, said he was fine and had more of an, “I won’t think about it and therefore it won’t affect me” approach.

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