Posts tagged is my relationship abusive

(With God!) You Can Overcome Your History of Abuse

I can remember sitting in a women's group hearing the testimony of another woman thinking to myself, "How did she know my story?" As she described the abuse she endured, I became uncomfortable in my seat. Part of me wanted to run out of the meeting and the other part of me felt slightly relieved to know that I was not alone. I had buried the sexual abuse that I had been subjected to and acted as though it had never happened. I often told myself that if I didn't remember it, then it didn't happen. That thinking, unfortunately, did more damage than good both mentally and emotionally.

Can Your Spouse’s Addiction Give You PTSD?

Everything was getting blurry. This wasn’t supposed to happen. My chest was heavy, it felt like someone was crushing my chest. It was the hand of the enemy pushing me down.

I remembered once I had read that if you put your arms up over your head it will help you breathe better. I put my arms as high as I could and went down to my knees. No, it wasn’t helping. I stood up, arms reaching high, maybe I was supposed to be standing? No, that didn’t work either. I sat down, it was getting worse.