Emotional abuse isn't something we can see. It would be obvious someone is hurting us if they always left bruises, but when our emotions are bruised, it can be confusing to identify abuse.
It's a, "If a tree falls in the woods and there is no one around, does it make a sound?” situation.
Not surprisingly, there are plenty of experts who believe emotional abuse is more damaging than physical abuse because it often happens every day.
Read MoreDo you REALLY know the difference between prayerful and pushover?
If you’ve lived with an addict, you may have found yourself becoming the unofficial peacemaker. You learned how to manage tension and prevent tempers from flaring. You may push away your feelings or overlook wrong behaviours because your world revolves around keeping other people happy.
If you’re like I was, you probably didn’t see it in the beginning (or now!). But the "peacemaker" mentality is more than likely there.
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