Posts tagged what does biblical self-care look like
Fresh Face: Best Face Forward! A Five Minute Refresher

When I get really depressed or upset about something, certain things that are important to me completely lose priority. One of those things is washing my face before I go to bed. It’s very rare that I succumb to my inner-laziness and rebel against my self-made rules. I hate waking up with yesterday’s makeup and goo still on my face. Even after I wash it the next morning, my makeup doesn’t go on as smooth and my eyelashes are still wrinkly or creased in wayward positions. It’s a safe bet that if my face is a mess, my heart is a mess too.

Why do I do that?

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Girl, Clean Out Your Mind

Wouldn’t it be great if cleaning out our mind was as easy as cleaning out our closet?

Negative thoughts? Toss ‘em!

Feelings of judgment or hate? See ya!

Resentment? You’re outta here!

While it might not be as easy as throwing a blouse into a donation box, we can decide whether we are going to wear that thought, keep it hanging in the closet for another year or get rid of it.

Ask yourself- what thoughts do I have that lead me to experience negative emotions?

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