Fresh Face: Best Face Forward! A Five Minute Refresher

When I get really depressed or upset about something, certain things that are important to me completely lose priority. One of those things is washing my face before I go to bed. It’s very rare that I succumb to my inner-laziness and rebel against my self-made rules. I hate waking up with yesterday’s makeup and goo still on my face. Even after I wash it the next morning, my makeup doesn’t go on as smooth and my eyelashes are still wrinkly or creased in wayward positions. It’s a safe bet that if my face is a mess, my heart is a mess too.

Why do I do that?

Fresh 2019, LifestyleKara BenefieldFebruary 21, 2019Grey Ministrieschristian girl self care, what does biblical self-care look like, Christian women and self-worth, emotional freedom, lifestyle changes to manage emotionsComment

Hygge, Minimalism and the Art of Letting Go

For quite a few years now, I have been learning more and more about minimalism. I’ll preempt this by saying that I’m not a true minimalist by any means however I’m also not a huge consumer and have no problem getting rid of what I, or my family, doesn’t need.

My journey of “letting go” began with clothing long before minimalism was a “thing”.

Mental HealthLeahJanuary 7, 2018Grey Ministriesminimalism, hygge, principles of hygge, how to hygge, lifestyle changes to manage emotions, how to make boundaries as the wife of an addict, Married to an Addict, married to an addict in recovery Comments