How to Find Hope and Healing on the Recovery Roller Coaster

How to Find Hope and Healing on the Recovery Roller Coaster

The recovery process is a rollercoaster. 

There’s an expectation that when the addiction stops, so do the issues. Now that the dreaded addiction is gone, your life can go back to normal. The problem is, there is no “normal” anymore.  After addiction, your normal is “dysfunctional”. Normal is “messy”. Normal is “chaos”. Normal is “fighting”. Normal is “tension”. Normal is “mistrusting”. Normal is “out of control”. 

Is it possible for life to be normal after addiction?

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Four Boundaries You Need to Make Your Home a Safe Place

Four Boundaries You Need to Make Your Home a Safe Place

The atmosphere of our home is important. In fact, I would encourage any woman reading this to make their home's atmosphere one of their steadfast boundaries and top priorities. The goalpost on personal boundaries can move as we figure out what’s reasonable and what's not or what worked and what didn’t. As far as the home is concerned, it’s best served as a place of refuge. If we have children, this is even more important!

I would bet that if you have a loved one actively addicted to something, you can feel the difference when they’re in the room. I’m sorry to say it, but that’s the enemy at work and entering your home through sin. You wouldn’t knowingly invite the devil in, so why allow him a seat at your table?

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When is the Right Time to Leave an Addict? (Part One)

When is the Right Time to Leave an Addict? (Part One)

The trouble with addiction is the people who have them are good people. Hurting maybe, but often, still good. At the very least, they’re human beings that we care about or have a history with. 

In my experience, those who struggle with addiction are not normally what the media portrays. Yes, there are many people who seem to have walked off the television show, “Intervention” (or need to go on it!) but not all are like that. When it comes to decision-making and laying down boundaries, I always felt like the families of the "severely addicted" had it easy because it's so blatantly obvious their loved one needs to go to treatment. If they won’t go, then they need to be left alone to hit their rock bottom.

As difficult as the process still is, the struggle is clear for all to see. 

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What Panic Attacks Have Taught Me About Strength

What Panic Attacks Have Taught Me About Strength

Weakness. 

There is nothing I have ever experienced; not bullying, not divorce, not even addiction, that has made me feel more helpless than a panic attack. There is a moment where the waves of terror take over my body and hold my thoughts captive.

Though I know the panic attacks comes a resurgence of painful memories my body is the piece of me that loses control. In the midst of the attack, I can tell myself, “This isn’t real, it’s going to end, I will be able to breathe, everything is going to be okay” but I cannot convince my body to relax or find breath.

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Don't Allow Trouble to Uproot Your Faith

Don't Allow Trouble to Uproot Your Faith

Everything belongs to God. The roof over our heads, the food in our pantries, the clothes in our drawers; It is His. 

“Yours, O Lord, is the greatness and the power and the glory and the victory and the majesty, for all that is in the heavens and in the earth is yours. Yours is the kingdom, O Lord, and you are exalted as head above all. Both riches and honor come from you, and you rule over all. In your hand are power and might, and in your hand it is to make great and to give strength to all.”

-1 Chronicles 29:11-12 (ESV)

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My First Panic Attack and the Day My Husband Left

My First Panic Attack and the Day My Husband Left

Everything was getting blurry. 

This wasn’t supposed to happen. 

My chest was so heavy. it felt like someone was crushing my chest. It was as if the hand of the enemy was pushing me down. 

I remembered once I had read that if you put your arms up over your head it will help you breath better. I put my arms up as high as I could and went down on my knees. No, it wasn’t helping. I stood up, arms reaching high, maybe I was supposed to be standing? No, that didn’t work either. I sat down, maybe I was supposed to be sitting? It seemed to be getting worse. 

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He's Just Not That Into You[r Marriage]

He's Just Not That Into You[r Marriage]

“So I read this thing the other day…”

“Oh, really?”

“Yeah. It was about marriage and it sounded like ours.”

“Mm-hmm.” (eye roll)

“Don’t roll your eyes. It said there are men who avoid intimacy. Intimate conversations, intimate moments, everything to do with intimacy.”

“What? I don’t avoid intimacy, you sexy thing.”

“Sex is a surface thing, that doesn’t count.”

“Hm. Well, I think so. Yes, it’s a surface thing, I guess…” (not listening)

“Gah. Never mind.”

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If I Were the Devil

If I Were the Devil
“We know [for a fact] that we are of God, and the whole world [around us] lies in the power of the evil one [opposing God and His precepts].”
-1 John 5:19 (AMP)
“Gone are the days when it was safe for kids to ride their bikes outside unsupervised and come home when the street lights turn on…. things were different back then.”

Have you heard anyone say that recently? I’ve heard it way too many times. Yes, things were different. Before the technological era and the media frenzy that have taken over the world, things were simpler. I can totally see it. But evil is the same as it was when it first met with mankind in the Garden of Eden as it says in the book of Genesis. Is Satan “gaining ground” on us? No. I would say he takes two steps forward and three steps back. We just happen to live in a “two steps forward” era. 

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